Class Schedule Amersfoort:

Anusara classes have a flow to them, often featuring a vinyasa or flow of postures, focusing on the breath, always remembering the Universal in us all. Classes begin with a period of centering, of connecting with the Universal, and move through a wide variety postures to the apex of the class, a culmination of energy, theme, and spirit, followed by the cooling-off period and the experience of our essence in meditation or Savasana. Classes can be fun, inspiring, and transformative.

When I am in town, I often teach a class in my home in Amersfoort on Wednesday from 9:30-11.00am. With all of my weekend travel, I don’t have any other regularly scheduled classes. To see if I am teaching this week, please write to me at jaychaz108@yahoo.com.