Welcome

“The highest intention of practicing Anusara Yoga™ is to align with the flow of Grace, to awaken to the truth that our essential nature is part of this divine flow, and to lovingly and joyfully serve this flow.” - John Friend from the Anusara Yoga Teacher Training Manual, edition eight, page 20.

It is such an honor to serve the flow of Grace through the practice of Anusara Yoga. I love Anusara Yoga, its philosophy of Goodness, Auspiciousness, and pulsating Shakti, and the elegant alignment system that makes the practice a celebration, an offering, and just plain fun.  I am so impressed by the Anusara community, which is so friendly, skilled, and pulsating with awareness of the divine heart of yoga.

I’d like to welcome you to my website! My purpose in creating it is to simply let students know where they can connect with Anusara Yoga through my classes, workshops, and Immersions or Teacher Trainings.

I would like to dedicate all of my practices, including teaching yoga, to my spiritual teachers, first Swami Muktananda (Baba), who swept me up in his meditation revolution by awakening my spiritual energy, and Gurumayi Chidvilasananda, whose teachings and presence open my heart over and over again.

Innumerable expressions of gratitude go to my hatha yoga teacher, John Friend, the founder of Anusara, for sharing his elegant and totally inspiring system with seekers all over the world, for his constant friendship and inspirational teaching, and for just making it fun. Thanks Bro!

May your practice always bring great joy to you and your community.

Namaste.